....a smart way to exercise

FEET & INCHES TO CENTIMETERS - STONE & POUNDS TO KILO GRAMMES
HEIGHT                                            
FEET 4.9 4.10 4.11 5.0 5.1 5.2 5.3 5.4 5.5 5.6 5.7 5.8 5.9 5.10 5.11 6.0 6.1 6.2 6.3 6.4 6.5 6.6
CM 145 147 150 152 154 157 160 162 165 168 170 173 175 178 180 183 185 188 191 193 195 198
WEIGHT                                            
STONE 7 7.5 8 8.5 9 9.5 10 10.5 11 11.5 12 12.5 13 13.5 14 14.5 15 15.5 16 16.5 17 17.5
LBS 98 105 112 119 126 133 140 147 154 161 168 175 182 189 196 203 210 217 224 231 238 245
KG 44.5 47.6 50.8 54 57.2 60.4 63.5 66.6 69.9 72.9 76.2 79.3 82.6 85.6 88.9 91.9 95.3 98.2 101.6 104.5 108 110.8