Frequently Asked Questions
How do I decide which exercise is for me? |
We will help you work out what your goals are and design an individual program. |
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Where can I find Tone-A-Cise? |
We are at 19-21 Kingston Road, opposite the train station car park. |
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When can I expect to see results? |
Your exercise needs to be part of a diet plan. Ideally you should visit the Salon 2 or 3 times a week. |
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Who is going to monitor my progress? |
There will always be a trained member of staff on hand to offer guidance & assistance. |
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What is the price per session? |
Details of the terms are available upon request. |
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How did Tone-A-Cise begin? |
Owner Pat was initially introduced to Power Assisted Exercise by a work colleague, as a way to strengthen her tummy muscles to help reduce the strain & pain of a slipped disc. |